Speaking up for physical activity.

From the Be Active Your Way blog:

In all likelihood, if you are reading this blog, you're already well aware of the myriad of benefits associated with being regularly physically active, and you likely meet or exceed federal physical activity guidelines. What you may be less aware of are the ways in which you can become a voice for physical activity promotion in your community, so that your neighbors, colleagues, and friends can also realize the benefits of being more active.

Maybe you've noticed that physical education is no longer required in your children's school, that there are unsafe sidewalks in your town, or no bike racks where you work, while others never give you thought to such issues. As an individual, what can you do? With May being National Physical Activity Month, you can use the National Physical Activity Plan (NPAP) to become a voice for change that echoes for months to come.

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